Why Breastfeeding is Important

The experience of breastfeeding is special for so many reasons, including:
• The joyful bonding with your baby
• The perfect nutrition only you can provide
• The cost savings
• The health benefits for both mother and baby

In fact, breast milk has disease-fighting antibodies that can help protect infants from several types of illnesses. And mothers who breastfeed have a lower risk of some health problems, including breast cancer and type 2 diabetes.
Keep in mind that breastfeeding is a learned skill. It requires patience and practice. For some women, the learning stages can be frustrating and uncomfortable. And some situations make breastfeeding even harder, such as babies born early or health problems in the mother. The good news is that it will get easier, and support for breastfeeding mothers is growing.

Breastfeeding Protects Babies
Early breast milk is liquid gold. Known as liquid gold, colostrum (coh-LOSS-trum) is the thick yellow first breast milk that you make during pregnancy and just after birth. This milk is very rich in nutrients and antibodies to protect your baby. Although your baby only gets a small amount of colostrum at each feeding, it matches the amount his or her tiny stomach can hold. 
Your breast milk changes as your baby grows. Colostrum changes into what is called mature milk. By the third to fifth day after birth, this mature breast milk has just the right amount of fat, sugar, water, and protein to help your baby continue to grow. It is a thinner type of milk than colostrum, but it provides all of the nutrients and antibodies your baby needs.
Breast milk is easier to digest. For most babies – especially premature babies – breast milk is easier to digest than formula. The proteins in formula are made from cow’s milk, and it takes time for babies’ stomachs to adjust to digesting them.
Breast milk fights disease. The cells, hormones, and antibodies in breast milk protect babies from illness. This protection is unique; formula cannot match the chemical makeup of human breast milk. In fact, among formula-fed babies, ear infections and diarrhea are more common. Formula-fed babies also have higher risks of:
Necrotizing (nek-roh-TEYE-zing) entero• colitis (en-TUR-oh-coh-lyt-iss), a disease that affects the gastrointestinal tract in pre-term infants.
Lower respiratory infections•
Atopic dermatitis, a type of skin rash•
Asthma•
Obesity•
Type 1 and type 2 diabetes•
Childhood leukemia •
Breastfeeding has also been shown to lower the risk of SIDS (sudden infant death syndrome).

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